Raspberries, frozen, red, sweetened

per 100 gram

Water72.75g
Energy103.0kcal
Energy431.0kJ
Protein0.7g
Total lipid (fat)0.16g
Ash0.24g
Carbohydrate, by difference26.16g
Fiber, total dietary4.4g
Sugars, total21.76g
Calcium, Ca15.0mg
Iron, Fe0.65mg
Magnesium, Mg13.0mg
Phosphorus, P17.0mg
Potassium, K114.0mg
Sodium, Na1.0mg
Zinc, Zn0.18mg
Copper, Cu0.105mg
Manganese, Mn0.65mg
Selenium, Se0.3??g
Vitamin C, total ascorbic acid16.5mg
Thiamin0.019mg
Riboflavin0.045mg
Niacin0.23mg
Pantothenic acid0.15mg
Vitamin B-60.034mg
Folate, total26.0??g
Folic acid0.0??g
Folate, food26.0??g
Folate, DFE26.0??g
Choline, total10.2mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE3.0??g
Retinol0.0??g
Carotene, beta21.0??g
Carotene, alpha29.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU60.0IU
Lycopene0.0??g
Lutein + zeaxanthin113.0??g
Vitamin E (alpha-tocopherol)0.72mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)6.5??g
Fatty acids, total saturated0.005g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
16:00.004g
18:00.001g
Fatty acids, total monounsaturated0.015g
16:1 undifferentiated0.0g
18:1 undifferentiated0.014g
20:10.001g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.089g
18:2 undifferentiated0.059g
18:3 undifferentiated0.03g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg